Meet Your Yoga Instructor: Sasha Petukhova

Strong, flexible, companionate and dedicated, Sasha will gently guide and motivate you in your practice. She has completed BambooMoves 200 hr Teacher Training and Karma Kids Yoga Teacher training and has experience teaching yoga to students of various ages, physical fitness levels and backgrounds. Having both experienced and witnessed the amazing benefit of yoga, she is excited and grateful for opportunity to share this wonderful knowledge with others.

Deeply established in her personal practice of yoga asana, meditation, pranayama as well as study of yoga philosophy and scriptures, Sasha incorporates all of these aspects in her classes and private sessions. During private session she can assist in improving asana postures, body alignment, work on pranayama techniques, answer questions about yogic diet, lifestyle and philosophy.
Sasha’s personal yoga practice and her teaching are founded on the yogic moral principles of Yama and Niyama, which include: non-violence, truthfulness, non-greed, purity, control of the senses, contentment and tolerance. She hopes to inspire all students to develop a steady and regular practice and to use the tolls of yoga to stay health, both physically and emotionally, have a peaceful mind and a happy free spirit!